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The Gym offers a number of Adult programs so you can stay physically fit and healthy |
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Adult Programs at The Gym |
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The Gym offers a number of adult programs.
· Teen Fitness: Does your teenager lack direction and motivation with exercise and physical activity? Would they be healthier and have a more productive lifestyle, if they were occupied in a positive way while learning to better their fitness qualities? Please call us at 845-369-1345 for class schedule and fees. Personal and semi-personal training is also available.
· Adults: Get motivated with personal training solutions with Joe Lewin and staff. We offer exercise programs for adults. Take part in our personalized progressive fitness system; designed to fit your daily routine and needs at your home or our facility. Our program increases your all around fitness with training that improves stamina, flexibility, strength, muscle endurance, coordination, agility, and balance. Programs can be provided while your child participates in a movement or gymnastics class.
Read more about our Personal Training program |
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Welcome to The Gym in Hillburn New York |
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To contact us: |
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The Gym |